Introduction
When
ever cells of any organ or parts of your body regenerate or start multiplying
faster than normal rate, they develop into abnormal mass called cancer. Your
kidneys are two in number, located on both sides of spine in mid abdominal
region.They have same potential to develop cancer if there are certain
causative factors present. It is also known as renal cancer or malignancy
because it has tendency to spread to different parts of your body. Most of
kidney cancers begin inside the renal tubular cells, main body of kidney, and
is know as renal cell carcinoma. They may also arise in renal pelvis, which is
the collecting channel of urine. The encouraging aspect of kidney cancer, of
which renal cell cancer is commonest variety, is that, it is detected early
during some routine non-invasive laboratory examination. Which makes its
treatment and prognosis (course and prediction) successful. This positive
factor also helps preventing its spread beyond the kidney structure. Most commonly,
one of your kidneys may develop cancer, but it is not unusual for both kidneys
to be effected with it.
Incidence of your
primary kidney cancer has been estimated to be 2%-3% of all cancerous growth in
body. The age of occurrence of your renal cancer becomes more common after 45
years and reaches to maximum when you reach to the age of 65-70 years. The
kidney cancer also effects children under 4-5 years, commonest being know as
Wilm’s
tumor. Renal cell carcinoma accounts for 85% of kidney cancers worldwide.
Gender wise male
are more detected to be suffering from kidney cancer than females. The ratio is
1.5/1.
The survival for
five years from your kidney cancer is about 70%, Which is due to early
detection. In males, kidney cancer is the tenth most common cause of death.
100,000 people die each year due to renal cancer all over the world (kidney
health Australia).
symptoms
and signs of your renal cancer included are, blood in urine (hematuria), pain
in flanks, abdominal mass on examination, fever of long standing not associated
with any flu like illness, loss of your apatite, loss of weight for unknown
reasons, anemia due chronic blood loss in urine, swelling in ankles and feet
due to fluid retention, feeling extreme tiredness. When you kidney carcinoma
spread to distant organs it may cause bone pain, breathing difficulty, and hemoptysis
( coughing of mucus with blood).
Risk
factors
Age is easily the
most common risk for any slow progressing disease. It has same predilections
for development of your renal cancer.
The age risk begins after 40 years and peaks at 60 years. Some kidney cancer
(Wilm’s
tumor) is found in kids also.
If you are black
colored race, you run greater risk for kidney cancer than white colored
individuals. The reason for such predilection is not clear.
Obesity is a well
proven risk for your kidney cancer. It is concluded from studies that about one
fourth (25%) of total renal carcinomas are encountered in obese or overweight
for height individuals (UK cancer research study published 2011). Obesity is
generally considered if your BMI ( body mass index, the weight for height
measure) is found 30 or greater. This is particularly more commonly observed in
women, and is attributed to some hormonal changes with obesity. This might put
further susceptibility for kidney cancers in females.
Smoking cigar or cigarettes, increases your chances
for developing kidney cancers by twice more than non-smokers. There should be
no surprise to note that smoking 20 or more cigarettes a day will double your
risk for renal cell carcinoma (most common kidney cancer) than non-smokers.
Lifestyle factors, Support and Prevention
As
long you are alive and getting treated for some intractable disease or defect,
means not to give up hopes. You have to
try all possible means to make your life as comfortable as possible. This may
require adopting big changes and habits that you were following before you were
diagnosed as suffering from kidney cancer. There are certain factors other than
therapeutics, that may help you live more relaxed, less stressed and depressed
daily life. Your kidney cancer may be needing a long term treatment, hence your
adoptability to all the side effects of chemo, surgery or radiotherapy is
desired.
Alternative
treatment so far has no well established authentic curative or preventive
value. They do have great supportive element in managing your kidney cancer
before, during and after treatment has begun. Some of you may still decide to
have chosen alternate treatments to get some comfort from pain and stress
associated with your cancer. It is done almost always in conjunction with
chemo, radiotherapy or surgical palliation of kidney cancer.
Acupuncture is
one very old modality used to ease pain and stress of severe protracting illnesses,
like your kidney cancer. It is achieved by inserting needles in your body at
specific pressure points on skin(National Institute of Health). It will help
you combat pain, depression, headaches during your renal cancer therapy and
afterwards.
Massage therapy
has not been linked to treat your kidney cancer. It will be definitely a way to
reduce your distress of cancer diagnosis, side effects of treatment and overall
feeling of well being. It also helps you get better sleep, lift your spirit
from low ebb to greater levels. It involves pressing , softly squeezing and
rubbing your soft body parts, which bring sense of aura and comfort.
Meditation helps
to improve your life quality. It is a way of body and mind control. Its has
been found to be very beneficial in all kinds of chronic pain, particularly so
in your kidney cancer condition
(National Institute of Health). Your meditation guide can be your doctor,
psychiatrist or an expert in meditation field. It is usually done in place/room
where you are free of any external sounds or noise. It is shown to enhance your
mood, immune system and increase your mental ability and alertness, a positive
change in your kidney cancer condition.
Exercise regularly according to your state of
health and stamina. This should be done with your health care provider’s
advise. There is no doubt that exercise will counteract the feeling of fatigue
you get from your renal cancer and its therapies you have gone through.
Coping
and Support
Having
the knowledge of one of kidney cancer patient is quite distressing on its own.
You will have to come to terms with the situation by yourself. You will need
equal support from your dear and loved ones around. Your doctor/oncologist will
always be there, in case you need advise regarding any change in remedy or
health complaints. You will be more stable mentally if you make free
communication with your family members and friends. Share with them each and
everything about your kidney cancer status, the progress and all the distresses
of your condition.
Obtain
information regarding your kidney cancer from your oncologist/healthcare
provider. Internet is also a good source for gaining minute details about
kidney cancer, treatment and associated side effects with each modality. This
will make you more assure of what you will have to do to face these.
There are local
cancer groups where you can join and share their experience, grievances. You
will also be able to get some new information regarding you kidney cancer.
Prevention
There
are well known risk factors for developing any cancer. Same is true for kidney
cancer. Avoiding those risk will prevent occurrence of kidney cancer.
Quitting smoking
will play a major role in preventing kidney cancer, as it is a well known and
big risk for cancer development. It has some more benefits on your health, like
positive effect on cardiac status and preventing lung cancer. In addition to
your own will to quit you can take some slow nicotine release substances to
quit smoking gradually. Your doctor will be guiding you how to use these.
If you are
involved with occupation which exposes you to cancer causing toxins. These are
steel manufacturing units, asbestos production work, benzene exposure in
batteries making occupation. You need to take all standard safety measure to
prevent long term accumulation of toxins which may cause kidney cancer. Wearing
mask along with other measure will be very effective.
Alcohol in
moderation should be the ideal prevention for avoiding this risk factor for
cancer.
Well balanced
diet which is rich in vitamins and minerals is healthy choice. Fresh fruits and
vegetable, fish . Avoid meat, butter, cheese, cakes and fat rich biscuits.
Having fish rich in omega-3 fatty acid concentration is shown to prevent kidney
cancer.
Blood pressure
control is well advised. This is risk for kidney cancer. Take your medicine for
high blood pressure as advised by the doctor. Reduce your salt intake
,specially using table salt, exercise regularly to keep strong and stable
cardiovascular status.
Reduce weight, if
you have more weight for height. This is achieved effectively with taking good
high fiber diet and avoiding calories. Exercise on daily basis for 20 minutes
at stretch. Exercise techniques can brisk walk, swimming, cycling and walking
uphill.
Natural Treatment
Black
Cumin
Nature’s cure for
just about any disease, black cumin is used as an anticancer, immunoprotectant
agent. Also known as nigella sativa, it lessens oxidative stress during cancer
and works towards the apoptosis of kidney cancer cells (Corder C, Benghuzzi H,
Tucci M, Cason Z., University of Mississippi Medical Center, Jackson, MS 39216,
USA). Black cumin contains all the essential fatty acids required by the human
body. It also contains iron and manganese.
Curcumin
Curcumin
is a substance from the Indian spice Turmeric. It is known to induce apoptosis
in the most malign kidney cancers (Nutr Cancer. 1996;26(1):111-20). It also
inhibits tumor growth and reduces inflammation caused by kidney cancer. Further
research has acknowledged that it protects the kidneys from developing cancer
and sensitizes the cancer to chemotherapeutic and radiotherapy agents (Nutr
Cancer. 2010;62(7):919-30).
EGCG
Epigallocatechin
gallate (EGCG) is a green tea catechin, or better known as an antioxidant. It
has been proved to promote apoptosis (programmed cell death) of cancer cells.
It is more effective when used with quercetin, which is also a green tea
compound (Food & Function Issue 6, 2012). Research also proves that EGCG
inhibits proliferation in renal cell carcinoma (Oncol Rep. 2009
Mar;21(3):635-40).
Genistein
Found in a number of plants like soy beans,
lupin, fava beans and kudzu, Genistein hails from a family of isoflavones that
occur naturally in these plants. Genistein has been found to have anti-oxidant
properties and has also been shown to exhibit anthelmintic reaction. The major
role of Genistein is as a tyrosine kinase inhibitor. It inhibits the on/off
function of enzyme tyrosine kinase, thus reducing the risk for the development
of cancer. Also recognized as an angiogenesis inhibitor, Genistein reduces the
cell's capacity to multiply and divide, and having an overall effect on its
survivability.
Melatonin
Produced by the pineal gland, Melatonin is a
naturally produced hormone. Melatonin is produced for maintaining the body's
circadian cycle (Sleep-wake cycle). Studies have also shown its powerful
anti-oxidant and anti-inflammatory properties. Combined with anti-cancer drugs,
melatonin has be shown to produce effective results in suppressing cancer cell
growth in your renal malignancy, due to its anti-oxidant properties. Melatonin
is naturally produced when the body is asleep at night, and this has been
linked to higher cancer rates for individuals who work at night (Rosner B,
2009). Melatonin produced naturally usually satisfies the body's need for the
chemical, but there are other sources for it such as almonds, peanuts, milk and
other foods. Supplement form of Melatonin can also be taken under prescription
of your doctor.
Omega-3
Fatty Acid
Omega
3 fatty acids are polyunsaturated fatty acids that are mainly obtained from
marine and plant oils. Omega 3 fatty acid is considered very essential for the
human body as it takes part in various bodily processes. Omega 3 fatty acids
are are a part of three members consisting of alpha-linolenic
acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). These
fatty acids have been known to suppress the cell growth of cancerous cells.
They are also linked to preserve the functioning of kidneys if taken in
specific doses regularly.
Silibinin
Occurring commonly in
certain herbs, Silibinin is a flavonoligan and is a major component of
silymarin. It is a potent anti-oxidant and has been found in various studies to
have anti-cancer effects. A study reported on the Journal of National Cancer
Institute in 2006, found Silibinins effectiveness in combating tumor growth by
reducing the number of blood vessels that allow the tumor to grow. In-vitro Silibinin has also been shown
to have wide anti-cancer effects against breast carcinoma cells, human lung
carcinoma cells and other types of cancer (Zhao J, 1999).
Your
kidney cancer needs different modalities of therapies at single given period
after diagnosis. This can be hard on you. You need good diet to cope with side
effects associated with each method of treatment you are going through. Diet
rich in vitamins and minerals will surly provide the necessary strength. You
can use supplements after taking your doctors advise. These will provide all in
one combination form to make up for any dietary deficiency as they have proved
good support in chronic ailments like kidney cancer.
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